Yoga - Monday Evenings

Yoga instructor, Beth T., will introduce and break down a variety of basic yoga poses to help you feel stronger and more flexible, making movement freer and easier. We’ll also explore breathing and meditation practices to help quiet your mind so you feel more relaxed and peaceful. Participants will need to provide their own yoga mat. 

Click Here to Register On Line

Day: Monday
Time: 6:00 - 7:15 pm
Location:  Aquatic & Family Center
                  Community Room

Fee: $60 / $65 / $75
Walk in fee: $8 / $10 / $12
Fees listed in the order of AFC Member / Resident / Non-Resident

Session III
February 10 - April 6 (NO Class February 17)
Click Here for Session III Flyer (pdf)

Session IV
April 27 - June 22 (NO Class May 25)
Click Here for Session IV Flyer (pdf)

Session (8 Classes) Dates Flyer Download (pdf)
Session I Will Resume September 2020
Session II November 25 - February 3 (NO Class 12/30 & 1/20) Walk-Ins Welcomed
Session III February 10 - April 6 (NO Class 2/17) Click Here For Session III
Session IV April 27 - June 22 (NO Class 5/25) Click Here For Session IV