Essentrics

New Program of Strengthening and Stretching

Feel energized and balanced after stretching and strengthening all of your 650 muscles! Flowing movements of Tai Chi, (weights-free) strengthening theories of ballet and healing principles of physical therapy work together in this unique, gentle exercise program for a strong, mobile, pain-free body. Appropriate for active individuals without injury. Lead by certified Essentrics® Instructor Melinda B.

Wednesday Evening

CLASSES POSTPONED UNTIL FURTHER NOTICE

We are awaiting guidance from the Governor and local health officials regarding the possible opening of programs for this season. We will update this page as we know more.

Day: Wednesday

NEW START DATES
Session IV

Click Here for Session IV Flyer (pdf)

Session V

Click Here for Session V Flyer (pdf)

Time: 6:00 - 7:00 pm
Fees: $45 / $50 / $60
(Walk in fee:$8 / $10 / $12)
Fees Listed in the order of AFC Member / Resident / Non-Resident


Location: Aquatic and Family Center (AFC)at JFK Middle School, 100 Bridge Road, Florence, MA 01062. Enter through back doors, across from tennis courts. Please pre-register for each session.

stretch pic with blue outline
SESSION DATES FLYER DOWNLOAD (pdf)
Session I (8 classes) Will be offered September 2020  
Session II (6 classes) Will Return October 2020
Session III (8 Classes) Will Return January 2021 
Session IV (8 Classes)