For: Adults, 17 and older
Day: Tuesdays
Dates: January 15 - February 26
(no program 2/19, 6 week program)
Time: 7:00 - 8:00pm
Fee: $60, non-residents add $10
Location: Gym, Robert K. Finn Ryan Road School
Instructor: Lynne Smith

**Walk-ins are welcome. Fee is $12 per class**

CardioDance will include upbeat and energizing dance and fitness routines inspired by world music, jazz and international dance(i.e. Merengue, Salsa, Belly Dancing). The instructor has a strong background in jazz dance and each routine will have a fun and easy blend of dance blended with fitness intervals to give the body a Whole Body Workout that will upflift and energize while promoting weight loss, muscle toning and anxiety reduction. Inspiring music from around the world will inspire us to move our way into loving world music and dance. No dance experience needed. Please wear supportive sneakers and loose fit clothing with a water bottle.

Click here to download registration form