Water Aerobics
Join us at the Aquatic and Family Center (AFC) at JFK Middle School!
Water Aerobics for Adults 18+
This fun, energizing class will leave you feeling refreshed and rejuvenated! Using the resistance of water to develop balanced muscle conditioning and cardiovascular fitness, this program is for all ages, abilities, and fitness levels who enjoy the water and want to get and keep fit. Deep & shallow water workouts offer a superior range of motion and allow for greater muscular strengthening. Most exercises are done in a vertical position and are designed to provide a great full-body workout. Everyone is encouraged to work at their own pace, and exercises may be modified to suit individual needs. Belts and/or pool noodles are available for the deep. So, how about it? Let's "dive in" together and get moving in the water. The instructors bring lots of energy to their dynamic, safe, and constructive class.
Trying a program for the first time?
Pay the walk-in fee to see if the program is right for you. If it is, your walk-in fee will be deducted from the course fee*
*Will need to call the Parks & Recreation Office to apply the discount
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Mid-Winter
Morning Classes
Days: Monday, Wednesday, & FridayDone Editing
Dates: February 11 - May 6, 2026 (30 classes)
(NO Class February 16, April 20)
Time: 7:00 - 7:40 am
Fee: Residents: $120
Non-residents: $150
Walk-ins Allowed: If space is available that day, the walk-in fee is: Resident $10.00, Non-Resident $12.00 (Please bring exact Change)
Instructor: Chris K. and Patti C.
Location: JFK Pool, 100 Bridge Road, Florence, MA 01062
To Register:
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Evening Classes
Registration is now open for these evening classes.
Day: Tuesday
Empty heading
Dates: February 24 - May 12 (8 Classes)
(NO Class April 14 & 21)
Time: 5:30 - 6:15 pm
Fee: Residents: $48
Non-residents: $64
Walk-in Fee for all: If space is available that day, the walk-in fee is: Resident $10.00, Non-Resident $12.00
Instructor: Christie E.
Location: JFK Pool, 100 Bridge Road, Florence, MA 01062
To Register:
Day: Wednesday
Empty heading
Dates: March 4 - April 29 (8 classes)
(NO Class April 22)
Time: 5:30 - 6:15 pm
Fee: Residents: $48
Non-residents: $64
Walk-in Fee for all: If space is available that day, the walk-in fee is: Resident $10.00, Non-Resident $12.00
Instructor: Sidney L.
Location: JFK Pool, 100 Bridge Road, Florence, MA 01062
To Register:
- Click here for Aquatic Programs online registration
- Download information flyer here (PDF)
Late Spring / Summer Classes
Morning Classes
Days: Monday, Wednesday, & Friday
Dates: May 8 - July 20, 2026 (30 classes)
(NO Class May 25, June 19)
Time: 7:00 - 7:40 am
Fee: Residents: $120
Non-residents: $150
Walk-ins Allowed: If space is available that day, the walk-in fee is: Resident $10.00, Non-Resident $12.00 (Please bring exact Change)
Instructor: Chris K. and Patti C.
Location: JFK Pool, 100 Bridge Road, Florence, MA 01062
To Register: - Registration is now open for these evening classes.
Day: Tuesday
Empty headDates: May 19 - July 7 (8 Classes)
Time: 5:30 - 6:15 pm
Fee: Residents: $48
Non-residents: $64
Walk-in Fee for all: If space is available that day, the walk-in fee is: Resident $10.00, Non-Resident $12.00
Instructor: Christie E.
Location: JFK Pool, 100 Bridge Road, Florence, MA 01062
To Register: Day: Wednesday
Empty headingDates: May 13 - July 1 (8 classes)
Time: 5:30 - 6:15 pm
Fee: Residents: $48
Non-residents: $64Walk-in Fee for all: If space is available that day, the walk-in fee is: Resident $10.00, Non-Resident $12.00
Instructor: Sidney L.
Location: JFK Pool, 100 Bridge Road, Florence, MA 01062
To Register:
School snow delays and cancellations
- If schools are closed due to snow/weather, all recreation programs are cancelled.
- If schools have a delay in opening, the morning programs at the pool are cancelled.